It’s COVID 19 and the world is staying home. Yesterday I was washing the windows and my husband said “you know, when you do windows you normally do the inside AND the outside…..”. I looked at him, rolled my eyes and said “we could be isolated for months, I am pacing myself”. Idiot. Only an overachiever would try and get everything done in the first week. At least I know at day 45, I will still have things to do. One drawer, one window, one day at a time…..
Each day is now new. I applaud those who are leaning in and taking this time as a personal challenge to do things that they haven’t done before. For me, I thought I would give up wine. I’ve never done that before. I then thought about it and decided that maybe the drapes should be washed instead. I could even try to properly fold fitted sheets.
Nothing seems the same and each day brings a new experience, new way of doing things and a new way of “being”. Some things I am coping with but other things aren’t so easy.
Copying all my photos from my phone is proving to be a challenge. So is panicking that I have COVID 19…..
Is anyone else doing this? I have these inner dialogues that are like a bad movie with a terrible script. This was my self-talk yesterday. “OMG, my chest feels like it is being crushed by an elephant. It’s here, I have “IT”, I just know it.”
I quickly checked with Dr. Google and spent an hour researching my symptoms while taking my temperature every 10 minutes to chart the “spike” that never came. Wayne, my husband, walks by the computer and asks “why do you have a thermometer sticking out of your mouth?”. Not wanting to admit that I am quietly planning how I can get myself to the hospital, I seamlessly say “I’m just checking to see if its working”.
John Hopkins University: “If you have chest pressure but no sign of a fever, you likely have another condition”. Great. Now I have cancer.
This is why I have to wash my drapes and not give up wine. A world pandemic is new for me. I’m not sure of proper protocol and appropriate levels of worry. I have to push back all the panic and stop asking myself questions like “how long before we starve”? “If they take the house, will they take my husband AND the chickens or just the house?”
The new daily routines are important. It gives me structure to build walls against losing my sanity and falling into the pit of panic, alarm and psychosomatic symptoms. I need a book. Something like “What to Expect When You’re Expecting”, except that it would be called “What to Expect During a World Pandemic”. And no, the books on the Spanish Flu don’t count. I am not reading that. I’m also not watching the Titanic.
We all have questions about this damn virus. How long will this last? What’s going to happen? Will Trump get re-elected? When does the curve flatten? Should I renew my passport? Will I get “IT“? If I get “IT“, will I live through “IT”? Will someone I love get “IT“? Will we survive? Should I put myself on a waiting list for a hair appointment now now or wait? Big questions that can’t be answered. Well, except I do think I should put myself on a waiting list….
I wanted to write this morning because the wave of panic washed over me and I wondered if I was alone. By writing down the thoughts that have seized me, I could maybe normalize the darkness. I need to stop hearing the song “What If” play in my head and build a new playlist to give things perspective and find a new groove.
One drawer and one window give me structure to get through each day. It’s one day at a time. OK, maybe that’s a bit deep. One drawer, one window, one glass and one pour! May you have what you need to count all the hours to happy!
In peace.
Shelley

. As of January 1st, my goal is to to be best “me” that I can be. Tomorrow, I might be better OR I might have cookies for breakfast…..