Reflect, Review, Renew…. Considering Reinvention at 55….

“What if the avalanche wasn’t intended to be destructive, what if the intention was to just clear the way?”


Lately I have been struggling with feeling stuck. Not just stuck as in “should I try a new wine?” but more like “what am I going to do with my life before I end up in a senior’s home”. Serious stuck.

I’ve talked about this before; where I “thought” I would be in life which is very different from where I actually am. I saw life on a beach not sand in my eyes and trying to rinse with salt water. Is it perspective? Maybe. At the moment, I feel like I am in the snow globe and being shaken about.

It’s a funny thing this thing called life. The rise and fall of moments that string together to create patterns and stories. The metaphor I am living at the moment is climbing mountains. What seems insurmountable becomes manageable by taking it step by step. There are days when it is hard and other days where I am left breathless by the view and have feelings of joy when I look back and see how far I have come. On those days, I close my eyes and lift my head and give thanks for all that I have. Big mistake. Look out for the avalanche.

Recently our family dealt with the news that my husband has been diagnosed with leukemia. While it was a blow and certainly sent us reeling, we chose to join the masses that have learned to live with cancer. It’s not easy. We take heart that our journey has us in “watch and wait” which effectively means that the gremlins in his blood are napping and for the moment, he is ok. Good mountain view. Except that each set of blood tests does activate some fear. “Is this the test that is going to show that the gremlins have woken up?”. Clouds that darken the view. We all have cloudy days, it’s part of the weather pattern that helps us appreciate the blue sky days.

A cancer diagnosis did derail us but we brushed ourselves off and moved forward. One step at a time, gratitude for what we had. Surely this was enough to manage? Um no. Cue the rumbling of the mountain, the roaring sound of snow thundering down the mountain with sole purpose of destruction.

The economy is not always kind. Watching my husband come home from work with all his personal items in a brown cardboard box was like being caught in the wake of the avalanche and we tumbled hard. I never saw it coming. Next time I am wearing gloves, a hat and definitely goggles. I was dressed for the beach. No one should endure an avalanche in just a bathing suit. It’s cold.

Yup. This really happened. Just when I thought it was safe to stand up, I got knocked down. Say goodbye to the pension, extended health benefits, dental not to mention a steady income that was helping us climb. “Waiter! More wine!”

Strangely enough, I don’t feel the need to panic. OK, at least not panic all the time. I do have moments when I yell “stop shaking the damn snow globe” and other days when I think “it’s nice to be inside watching the snow fall”. Either way, I feel stuck wondering where to go next which is like watching the “spin icon” whirl while waiting for Netflix to connect to the next episode or season.

And then the epiphany! The reason the icon was spinning, the reason I was stuck was because there wasn’t a next episode. I have lived out season one and season two and it’s up to me to create season three.

It goes back to what I wrote in an earlier post. My perspective of how life was “supposed” to be. I was so stuck on that and upon closer reflection, I see what happened. When I was imagining my life in my itty bitty teenage brain, I saw the fun of my 20’s, commitment in my 30’s, career building in my 40’s and then it stopped. I thought the momentum of the decades would carry me into my 50’s and 60’s. Imagine my surprise to learn that “momentum” is just a nicer word than “AVALANCHE“.

“Even the largest avalanche is triggered by small things” ~ Vernor Vinge

When I was 17, I saw people in their 50’s as being pretty close to being dead. All those wrinkles, not to mention elastic waist bands. Yea, you had to have one foot in the ground if you were wearing pants with an elastic waist band. That was my reality. I couldn’t see past what I thought was “old”. When I was 17, my parents were only in their 40’s. My perspective of life wasn’t fully formed. I saw my parents and then my grandparents and nothing in-between. Well, here I am at the “in-between”. Also, I am not dead and love my elastic waist band pleather pants.

For too long I have been trying to figure out what I want to “do” as opposed to WHO do I want to “be”. Good question. I am going to need a big stack of books to figure this one out.

I hit the local bookstore and went to the business section. If I went to the “self help” aisle, I just knew that they would want me to meditate. I hate sitting still, I have episode three to produce. I need to get busy. It was in the business section that I found REINVENTION by Arlene Dickinson.

For anyone who doesn’t know Arlene Dickinson, here is a brief bio from the back of the book:

ARLENE DICKINSON is a venture capitalist on the hit CBC TV show Dragon’s Den, the host of the Reinvention podcast and the bestselling author of Persuasion and All In. Dickinson is the owner and CEO of Venture Communications, a company that she grew from a small local firm into one of the largest independent agencies in Canada, and a general partner in District Ventures Capital, Canada’s preeminent venture capital fund focused on growing entrepreneurs in the food, beverage and health sectors.”

In short, she’s a total bad ass but that’s not why I bought the book. I bought the book because of the book description:

At fifty-seven, Arlene Dickinson found her life turned upside down. Her company was on the brink of disaster. Her sense of herself as a strong, confident leader was in tatters. She was overwhelmed by feelings of loss, fear and shame. But only five years later, her business was booming, she’d never been happier or more excited about the future, and she’d raised 100 million dollars and build a whole ecosystem to help other entrepreneurs.

Harper Collins Publishing, Reinvention

Hell yes! Failure in the 50’s with a rainbow in the future. I wonder if she wears pleather pants with elastic waist bands. I’m going to say likely.

I read her story and this is what I learned. In order to move forward, I had to go back in time and do some some reflection. I had to look at my decisions, my successes, failures, dreams, ambitions and where I put up stop signs. I also needed to reflect on what worked, what didn’t and when did I stop imagining what could be? What activated my sense of happiness and joy? What was I doing when I felt most alive and connected? Spoiler alert, it wasn’t mopping the floors. Within the pages of the book, I was encouraged to find my purpose or to channel Simon Sinek, to find my WHY.

Diagram of the Golden Circle from “Find Your Why” by Simon Sinek

I have become distracted with things that aren’t actually fulfilling. Sure, the floors need to be mopped but every day? Um. Strong no. That’s been an excuse. I wonder if maybe I have been on the wrong damn mountain?

After some reflection, I needed to move into the next stage which was a review of what I learned. Who was I? What are my super powers? Why do people want to be my friend? What is it about me that makes people feel connected (or disconnected). What did I want to do and who do I want to be? What legacy do I want to leave behind? What would someone say at my eulogy? Not small questions. Big ponderings. So where next?

Reinvention. Sounds easier and better than starting all over.

“Reinvention is about recycling and renewing your talents and interests and using them in a different way. You don’t have to – nor should you-erase your past and morph into a whole new person. You can reshape your life in ways that make you feel a whole lot happier and more fulfilled simply by figuring out how to capitalize on who you already are, and then coming up with a strategy to push yourself to new heights” – Arlene Dickinson, Reinvention

I won’t give the whole book away but it made me think, what if the avalanche wasn’t intended to be destructive, what if the intention was to just clear the way?

With a clear path, there is less to trip over. I can write season three using the same characters but giving more depth and providing more direction to the plot. It has to be intentionally thought out. Season three requires some perspective on what happened in season one and two. Without that, it’s just a new pilot series and I would have to start over. What pieces already exist?

“think about reinvention as a kaleidoscope: all the pieces are inside you already, it just takes a slight turn, a shift in perspective, for the pieces of your life to form a new pattern”

Arlene Dickinson, Reinvention

What a beautiful new metaphor. Be damned the mountain! A kaleidoscope and all the pieces are already inside me. I just need to make a slight shift. I love it. Just love it!

This week, I am turning 55 and major parts of my life have turned upside down and inside out. I won’t lie, there have been a few days when holding on felt too hard and hiding out was easier than looking in the mirror. I have great empathy for anyone else who is feeling “stuck”. I got an avalanche but others get monsoons that have no end and there is no choice but to keep slogging it out.

I am choosing to see a clear path and I am so delighted to realize that I get to write the next episodes. I was running a narrative that it was “lights out” once you hit 50 but that’s like saying gin is better with soda. By the way, it’s not. Gin is better with tonic and if you want to arm wrestle me on that one, have at it but I think I’m right. Gin is better with tonic, a splash of lime and in the company of people who raise their glasses and say “cheers”.

We’ve had a setback that was really just a gift in disguise. WHO do I want to be and WHAT do I want to be known for? HOW do I want to move forward and what dreams do I want to activate? Here is my pledge: Mopping floors, cooking dinner and cleaning the bathroom will be shared out to the family. They can pitch in. I have some new direction signs to put in the ground. All those “what if” thoughts….. it’s time to bring out the folder and make some decisions on what I want to “do” and what I want to imagine. What will I have regrets about if I don’t pursue them? And what ambitions can I leave behind because they just don’t fit anymore?

I was used to climbing a mountain but clearly, I belong on a beach! There are a few things that I am keen on doing this year and to be courageous, I am going to say them out loud:

  1. I will write a book. I will use this blog history and compile a few of the stories that I think might find life within chapters instead of a timeline on a website. OMG – that was so scary to say! If you have a favourite blog entry, please share it with me!
  2. I will start a non-profit and embark on an adventure of social enterprise. I adore the philosophy that life is circular and we can have collective impact if we continue to share. Let’s say I open a book store and all proceeds go to the non-profit and the non-profit funds another initiative and lives are changed and the circle of giving continues to expand. I dig it.
  3. I will celebrate more. When I feel a bit glum, I am going to move quicker to the data base of joy. Just this week I had the most beautiful gift. Friends recognized that I had gotten caught in an avalanche and I wasn’t wearing gloves or a hat and they reached out. They have invited me to a gathering and cleared the way. Let me articulate this. I have people in my life who want to be with me. I say light it up baby! That is cause for celebration!

Life is not fair and there doesn’t seem to be any rhyme or reason for what happens. Yes, hard work and big dreams seems to work out for some but for others, the road is rocky and avalanche warnings are real and sometimes we are stuck in service to others because we need to take care of them. As much as I would have gladly walked out on my kids when they were toddlers and having tantrums, they were a part of my circle. I made a commitment to them and it sometimes meant I couldn’t pursue what I wanted. Jamie Lee Curtis said that the reason she took to selling yoghurt that made you poo was because she needed to be home with her kids when they were young. We do what we need to do. I guess I just hope that in these moments, we are kind to one another. There is no greater sore point than watching photos of someone at a fabulous resort when you are covered by an avalanche. While we don’t intend to send messages of “look at me”, is it possible we do and do we need to? What’s the motivation? Asking for a friend…..

And there it is. Review, reflect and now the reinvention. Thankfully I am not alone. I am so grateful for those that hold me as a part of their world. I can only hope that I give to you what you give to me and mine. For those that are caught in the storm, I hope you have a friend who will share an umbrella and that you can believe in rainbows and catch the trade winds in your sails. Safe harbours are good places to restock but don’t always support growth and adventures.

With love and deep gratitude,

Shelley

Being Brave Enough…..

Shopping is my life metaphor. I think it’s going to be amazing and then I try it on and it’s too tight or too weird or too old or too young. I really want to be that person that can make mixed patterns look super stylish. Instead, I resemble a rainbow that got caught up in the blender.


My commitment for the New Year was to stretch myself and to do two things each month that made me uncomfortable. For January, I decided to would try to get dressed. Pants make me uncomfortable.

It’s simple to stay in my PJ’s.  It’s one of my many hangovers from COVID. Why get dressed when being on ZOOM just requires a head shot and a quick brush of the hair and strategic camera positioning. So much of my life in post COVID world has kept me comfortable; I have stayed in this state likely because so much about COVID was incredibly uncomfortable whether it be financial, emotional or more. My home became my one stop. I commute to the living room to work, head to the living room when I go to the gym and if I need anything else, I love Amazon and free shipping since I signed up for Prime!

But that was then. COVID has now become something that “was” and something we now learn to live with. The comfort of retreating has come to an end. It’s time to get dressed.

I opened the closet and rummaged towards the back to see what remained of my pre pandemic pants. They were all there, waiting for me except not many fit. It wasn’t just size but also style and form. A reflection that I am not who I was. Things have changed.

I am wondering what I am interested in. What hobbies might catch my attention and what routines need to be disrupted. What have I been doing in pretense that I didn’t have time to do anything new? While I vowed I wouldn’t make big changes, I did commit to small modifications. Starting to get dressed and joining the world is one step but I vowed to make other adjustments too.

In January, I did two things.  I took up playing hockey and I reached out to semi strangers and asked if they wanted to socialize.  Being on skates was hard, making new personal connections was scary.

For over twenty years, I have been an excellent hockey mom.  At the risk of bragging, I will say that my 50/50 selling skills are worthy of a resume mention.  I can cheer with the best and I have mastered the post game commentary by keeping it simple.  “I love to watch you play”.  What more could I say?  I don’t pay attention to the game, I just cheer.  However, I felt that the time had come to venture down from the stands and challenge myself. 

We have ladies hockey in our town and I had never thought that this would be a domain that I would fit.  I’ve never played.  I use to figure skate so I had some context on what it meant to stand on a slippery surface and not topple.  With figure skates, you have a longer blade and this handy thing called a “pick” that would help me stop.  On hockey skates, there were no safe guards but I persevered. 

Getting the gear was a feat.  I went to a second hand store and got what I thought I needed.  Yes, I left with lacrosse gloves and not hockey gloves but whatever.  I didn’t really understand how the gear went on so I enrolled my daughter as my personal “dresser”.  Thank God because the hockey pants that I bought were too small and I couldn’t bend over to tie my skates. 

I took to the ice and for one full hour, I was relieved that I had never been “that parent” that yelled instructions to my children on the ice because trying to stand up, hold a stick and somehow bat the damn puck is much harder in reality than what it seems as a spectator.  There was nothing glamourous about my first effort except that I did it and had the time of my life.

I can’t remember when I had so much fun.  The ladies were kind, gracious, supportive and generous with their encouragement.  It was one hour of bloody hard work and it was amazing.  I left the ice feeling immensely proud of myself for having dared to look like an amateur which is what I was and am.  This was me trying something new at 54. 

My other January challenge was to reach out to new people.  This was a stretch.

I had put out an email to a group of women who I have intersected with and suggested that we all go to a play. Culture is found 90 minutes away by car.  My invite was to get together and head in and have a night out.  The first day, there was radio silence. No reply is a reply. Ugh. And then…. three people said YES!

I offered to drive and the four of us loaded into the truck and headed into “town”.  Social settings scare me.  I struggle with small talk and tend to get too intense too quickly.  I know this about myself and was very conscious that people might feel trapped in the truck. I chose socially safe topics and focused on easy conversation starters. Weather observations took us through the first 20 km and the following 20km were easily absorbed by kids and family. It was going well.

For someone who is naturally self conscious and superbly socially awkward, this was a big deal for me and like taking up hockey, I was delighted to discover it was amazingly fun.  The play was great, and the conversation flowed.  I was also struck by the observation that each of my new traveling companions were also looking to stretch. They too were seeking new ways to connect. I wasn’t the only one learning what it was to get dressed again. Everyone was taking a chance. Connections were made and dare I say that the first seeds of new friendships started to take root.

Feeling bold, I was ready for the February challenge.  My youngest son Owen suggested backcountry skiing.  My family loves to backcountry ski.  I like apres ski.  I don’t know how to backcountry ski.  There is a ten year gap between our oldest and our youngest.  While my husband was getting our elder son and daughter accustomed to the backcountry, I stayed home and changed diapers.  That lag was large and I never got caught up.  When Owen asked for a family trip, as much as I wanted to say no, I knew I had to say yes.

On the morning of said trip, I woke up “sick”. I am pretty sure I had the flu and really felt that everyone should just go on without me. I lay there thinking how that would go down.  I was sick.  Surely Owen would understand.  Except that there was this small niggle that the flu was really just an excuse so I got up and got dressed.

Backcountry skiing is not for the faint of heart.  There is no chair lift and no nice attendant to help you get to the top.  You have to ride a snowmobile for about 10km to get to the trail head.  It’s cold.  My boots hurt.  I almost fell off and yes, I swore a great deal.

At the top, you put your skis on and you traverse the mountain.  I was sure we were lost.  On the first incline, it took me about 10 minutes to get up and I kept losing my ski.  F@ck.  This is a stupid sport.  Who does this?  Why would anyone push through heavy snow to get to the top to flop and stumble all the way down?  Ridiculous.

I didn’t love the experience but I loved being with my family and I loved watching their joy.  I loved watching how my husband effortlessly guided us through the terrain and I enjoyed the immense passion that my kids had for exploring the mountain.  I loved being together and part of something that they enjoyed.  It was a stretch but that is what I committed to doing.  I needed to get outside my living room and back to actually living out loud.

In the spirit of stretching and dressing, my second February task involved shopping. I know, many people love to shop. Not me. I would rather cut my eyeballs with a razor then go shopping. It’s the whole experience of choosing things and then trying them on and being immensely disappointed that even a mannequin is more stylish than me. Why is most of my wardrobe plain black? Because I know that everything goes well with white and can be jazzed up with a grey scarf.

Shopping is my life metaphor. I think it’s going to be amazing and then I try it on and it’s too tight or too weird or too old or too young. I really want to be that person that can make mixed patterns look super stylish. Instead, I resemble a rainbow that got caught up in the blender.

For this excursion, small modifications. I didn’t even wimp out and do on line shopping, I went into a real store and came out ten minutes later with a bag full of new stuff. Some of it even fit. I went out on a limb and bought patterned blouses and two pairs of black pleather pants that have become my new faves. Not only are they super sexy but even better…..ELASTIC WAIST!

I share all this because I have looked around and been so inspired but those that I love.  Friends who took up new hobbies when their careers came to an end or others who challenged themselves to start a new business or embark on new studies.  One friend committed to taking courses on landscape design not because they were looking for a job but because they were interested and wanted to learn more.  How fantastic.  How incredible these women around me are.  Stretching and reaching towards new challenges that would give them cause to stretch.  I want to be like them, I took their example and said, “Yes, me too”. 

There have been other small successes. Just last night I posted my first “tweet”. Social media scares me. I don’t really understand how it works. I was worried my posted comment would be on the wrong post and be out of context. I just found out that Instagram has a private message component and I have mail!

I used to be worried about making mistakes, being rejected or not being good enough.  Now I am worried that if I don’t take chances, I might be missing out on the thrill of trying new things. I am worried that life will pass me by if I continue to let fear and worry make my choices.

I am 54 years old and want life to be just a little bit more than cleaning my floors. Taking small steps towards a bigger life. I am letting go of caring about the outcome and taking pride in the effort.  If I stumble, I’m going to make it part of the dance. I have been touched by the number of people who are cheering me on and satisfied to see how others have taken up a similar challenge.  It’s ok to fall.  Just look left and I’m going to guess that someone will be there to help you stand up.

The “jump” is real.  Leaving the living room to get dressed and take up new things.  Some challenges are going to be worth it, others are going to be more like a “one and done” but I will take comfort that I gave it my best shot and take pride that I am not letting age and limiting perceptions hold me back. I am going to live larger than I gave myself credit for and continue to take inspiration by all the brave people in my life who choose to step out.

Here’s to trying new things and feeling brave enough.  No regrets.  It’s good place to be.  I’m getting dressed and finding what fits.

With love,

Shelley

Messy Christmas & Starting New

I have read a million self help books on how to live a better life and I have a zillion different quotes but nothing has motivated towards change more than hearing the word “leukemia”. Full stop.


Christmas…..if only it and life were perfect.

Christmas is my season of stress. My life gets lit up with a high level of expectations and is decorated with craziness. I also yell a great deal during this season of “joy“. Christmas is when my desire for perfection rears it’s ugly head and I am full on face to face with the reality that my “merry” is actually “messy“.

I had this revelation this year when the first happy family photo Christmas card arrived. You know the card. It’s the one of the beautiful family that has carefully crafted a visual image of “look at us, we are so happy and we never fight and have great adventures every day“. Think Instagram images on steroids. Gag. Photo shopping and editing is truly a Christmas sport.

When I first looked at the greeting, I read “Be Messy“. I laughed! Brilliant! But wait. I put my readers on and was sad to read the usual “Be Merry” message. Shame. I grooved the dichotomy of the perfect photos and the messy sentiment.

IF I were to put a photo to depict my life on the front of a card, it might look like this:

Why does Christmas make me so crazy? I think it’s because it culminates my deep seeded insecurities of not being enough; of not getting life “right” and I am incredibly guilty of comparative envy. Christmas is when I believe that if I could make it “perfect“, then I could make amends for my other failings. If my tree is ideal, the baking done just right, cards written, gifts articulately chosen and I could find matching PJ’s then it might make up for the fact that I constantly feel “less than” and run on a hamster wheel in hopes of mastering what it is to be a “success”. When I sprint on my hamster wheel, I often fail to recognize that while I run fast, I’m in the same spot and what is lost is paying attention to those people who really matter. I rush when I need to stop and listen to those that I love. I am skewed to think that the “perfect” Christmas gift and an afternoon of crafts would be my atonement. Except that it’s not. How do I know? My “never fail fudge” always fails. It’s a sign.

This Christmas was no different in many ways except for some significant moments that have forever changed me.

True to form, getting the tree was epic. Our youngest son Owen opted to be in charge of choosing the tree. This involves heading out into the forest and choosing one. In the forest, things seem smaller. The first clue might have been when he needed to come get the truck to pull the tree out of the forest and then drag it 2 km home. Owen. Our living room is not 40 feet high. The chain saw came out and things made smaller to fit.

It’s a spiral down from there. The tree won’t stay up. We need to call in an engineer (aka my husband with duct tape, industrial string and ingenious means of ensuring balance). The snow globe collection is put up and then taken down (too tacky per family input). I put it back up. A dictator doesn’t take “no”.

Invitations are sent out to the annual Open House. We are happy to be expecting a large crowd. On the day of the party, the temperature dips to a mere -25 C (-15 F). No problem. Just build a bigger bonfire. What is a problem is that the septic is having a tantrum. Fingers crossed that it won’t be a problem. It was a problem. Nothing like asking guests to use the “outdoor facilities“. Christmas. If only it was perfect.

The soiree was fun. People laughed in good humour at our predicament and the band played on.

We took the challenge in stride although when the mercury plunged to -38 C (-34 F), the outdoor loo became more epic than just challenging.

Our life is messy despite my best efforts. I hope that Christmas shields our imperfections when in fact, this Christmas blew the doors off any sense of illusion. It wasn’t just loo issues and otherwise, we were having a season of “firsts” that caused us to deeply reflect.

The first “first” was learning that our eldest son (Aiden) wasn’t able to come home for the holidays due to his shift work. He is an electrical engineer at a mine in Alaska and works three weeks on and three weeks off. As much as I wasn’t a fan of the schedule, it seems that his work environment didn’t recognize my dictatorship status in Clearwater and they trumped me.

Our second “first” was more of a challenge. Megan, our daughter, has a very nice boyfriend. They’ve been quite smitten for a couple of years and this year she came to us and asked the dreaded question…. “Mom, you know how I loved Christmas last year and being with the whole family but I missed Adam”. “His family is going to Mexico and they asked me to come. Can I go?“. She is 24 and it was rather sweet that she asked. My first reaction was “HELL NO“. This was a reasonable response given that when we noticed her relationship was getting a bit serious, I was proactive and confirmed holiday commitments. Adam got Halloween and Valentine’s Day. We got the rest and that included Christmas.

I was tempted to remind her of the holiday contract but refrained and put on my game face and said “Of course! What a wonderful opportunity!“. If you thought I gagged at the perfect family Christmas card, you should have seen me gag over my hypocrisy.

And there it was. My husband and I along with our youngest, sat around the Christmas tree that had been lovingly pulled, dragged and fought over. It was nicely decorated. The lights shone bright, the stockings were full but our people were missing and no amount of effort of perfection was going to change that the things that matter are the people who matter.

It’s a message that has been echoed over the past few months. While the above were “firsts” as our children start to adult, there was another first moment that I will never forget.

My husband has been struggling with some health issues post COVID. My remedy for any ailment is “change your sheets, have a shower and take a walk“. My name tag will never read Florence Nightingale. You have to understand that my husband is one of the heartiest people I know. He would carry us all barefoot over open fire if anything happened. He is strong, fearless and the one I count on to get us through everything and anything. I took these attributes for granted and when he came home one night and sat me down, my life changed forever. It was the first time I realized that time was finite.

Wayne came home after speaking to the doctor and sat me down. I was a little scared and then he said it. “I’m not going to sugar coat it, here it is straight. I have leukemia”.

The glass fell, my heart split open and all that I held safe and secure shattered. The invincible man suddenly became human and I felt my grip on life slip away. To quote Anna Quindlen, there are “before” and “after” moments. I realize the significance of this statement. Before he told me, I was complacent. After he told me, I was changed and nothing will ever be the same. Complacency is not an option.

While his diagnosis was shocking to us, we are not alone. Millions of people hear this news and learn to live with cancer. Our family has just joined the many. We carry the burden knowing that time is short and not to be wasted. He may have many years or he may have less. We don’t know. Our task is to reframe how we live. I have read a million self help books on how to live a better life and I have a zillion different quotes but nothing has motivated towards change more than hearing the word “leukemia“. Full stop.

So what now? We saw the oncologist and he explained that my husband will be treated when he needs to be treated; when his blood levels are too low, when his lymph nodes grow to a size that cause pain. I suggested an analogy that it was like acne and you just treat when needed. The doctor rightly looked at me like I was an idiot and said “it’s cancer and we will treat him when he needs treatment”. Right. Not acne; something you die from. Avoiding reality is real. Just ask the Christmas season.

So here we are. Full circle to the Christmas season. For years, I have been living in a form of comparative narrative and wanting to “get it right“. It’s so silly. Even my Priest thinks so. He gave a sermon on Christmas and reminded us that the first Christmas was actually chaos and crisis. Mary and Joseph couldn’t find a room, traveling on a donkey and once Mary gave birth, a guy named Harod wanted to kill her baby. How did we progress from that to Better Homes and Gardens top ten tips on how to create the perfect Christmas?

This Christmas I gave up my comparative narrative and I focused on what and who mattered. The cards are unsent, the baking didn’t get all done and I was ok that only half the tree was decorated. These are baubles; what mattered was the people we saw, the personal exchanges that deepened our connections. Offers of help and assistance were beautiful gifts to receive.

And what does this mean for 2023? I have to get serious about what a real life means to me. I’ve been guilty of feeling that I had “time” and have conveniently avoided doing things that I wanted to do in place of things that I felt I “should” do. I have played “small” thinking that I had “time” to do more. Maybe I do and maybe I don’t but maybe I should have another think. How do we want to live and what do we want to do?

Each year I have made “casual promises” and found escape routes so that I didn’t have to fully commit. Now that I am living in the “after“, I have to rethink that drink. My inner compass is craving a course correction.

How do I feel about the perfect family and their Instagram photos? I feel that these are the moments that matter; it’s glimpses of time that give us joy and extend protection when the messy moments of life try and take us down. When we are fighting the rough stuff, it helps to close our eyes and sink down into warm moments of memories that give us comfort; like being enveloped by a warm blanket and feeling the sun shine on our face. The Christmas cards with the perfect moments are just that….. perfect moments that we want to share. While we all have our messy, we can revel in the moments that illuminate the magic of what it is to be alive. Snap shots of happiness that keep dark moments at bay.

This diagnosis has given me deep pause to reflect. What adventures do I want to look back on? What memories do I want to see on our Christmas card? What do I need to do to deepen my relationship and connection to my husband? What is our best lived life if we threw away the rules and made up our own game? What dreams live inside of us and what is the candle in our hearts that is ready to be lit? What is the whisper that needs to become the roar? It is time to feel alive and not just live.

I won’t make resolutions but I do vow to make changes. My new t-shirt will read “No is a complete sentence“. (that makes me laugh.). I often do things because I think I should and it fits the narrative of being a good person. God how I have cluttered my life with senseless gestures.

My new mantra will be to do more of what brings me joy. My new commitment is to family, friends and creating more memories that matter. And lastly, I commit to me and being more of me and less of what I think I should be.

When we first learned of the diagnosis, I admit that I heard a death sentence. It took me through Christmas to realize that what we have been given is a second chance. The opportunity to live and to live with fullness and without hard edges. We have discovered a new freedom. I have to wonder if on some level we haven’t just been living a slow death. Hearing the word “leukemia” has shaken me out of mediocrity and forced me to look at this new found gift.

This is not to say that I plan to take up sky diving with my husband rather, I am going to hold his hand more. I am going to overlook the clothes that he doesn’t hang up and pay more attention to when he fixes things and I can say thank you. I am going to sit on the porch more often and sometimes just stay silent so that we can just be together. I am going to deepen my commitment to living authentically and without pretense. Lastly, I am going to stop playing small and thinking that “someday” I can do it. Someday is going to be sooner and yes, there will be a re-evaluation of dreams in the “one day” box. For example, Wayne wants to paddle the Yukon River this summer. That’s never been on my bucket list but this year it is on my adventure list. The Christmas card moments; not to brag but to treasure when time has past and the clock has stopped. I don’t want “things” to hold onto, I want more memories that fill my heart.

And that’s that. I am blessed with gratitude and appreciate the people that fill my heart with joy and hold my hand when there is hurt. I can’t do matching PJ’s but I can build more pause into life so that I am more fully present and can give more time to those that matter. I’ve been busy. There’s room to improve.

Most of all, I want to start listening to my heart and run in that direction. Too often I dulled the roar in place of serving as wife, mother and other. I realize that it is not one or the other, it can be both.

To each of you, I hope you don’t wait. Start now. Start small or large. Whatever fits your comfort zone. Change might be inspired by a bumper sticker but my wish for you is that when your heart craves change, you jump with abandon in anticipation of living a life you love, even when its messy.

With love and best wishes for 2023,

Shelley

Holding On

This is hard. I know I have to let go but there is a part of me that isn’t quite ready. I want to hold on.


Sixteen. The magical age where kids can learn to drive, the gateway to freedom. Theirs and mine. Having been the family chauffeur for 25 years, I am looking forward to our youngest getting his license and handing over the keys to the car.

No more waiting in cold parking lots at 10pm in the dark of winter. Gone will be the days of rushing out of work to jump into the car to race to the school where I peel in just in time to pick up said child and put pedal to the metal to get back home just in time to turn around for the next activity.

Go! Go! Go!” “Get your gear together” “Do you have your water bottle?” “No, I don’t know where you put it“. “Hurry up! Dinner is ready!” These are the sounds of a crazy person aka…. a mom.

Food is quickly inhaled. Jump back in the car and we fly down the hill. We’re coming in hot with seconds to spare. The treadmill of my life is running fast. I hold on so I don’t fall off.

Before we get too far, I do need to clarify that the reason I drive so much is because I love an active kid. I am super supportive of school activities and more. I do wish that we lived a little closer so that he could walk. It’s 5km distance between our house and most activities and no public transit. Also, it’s uphill. Tough to carry a hockey bag. I throw on the chauffeur cap and go.

This all will change with the freedom to drive. I delight in images of waving goodbye to fast and furious. Peace and quiet go nicely together over dinner and a glass of white wine. I might even see my husband across the table and remember his name.

To achieve freedom, there is just one thing in the way. Said son (Owen) must learn to drive which means sitting in the driver’s seat, taking the wheel and having control of the gas pedal. I sit in the passenger seat and wonder if today is the day I almost die. I hold on. Letting go isn’t easy.

Here are a few confessions. Owen is our youngest. At sixteen, he seems younger than the other two kids. This is completely not true but, in my eyes, he can’t be old enough to drive. I stall. I let him drive every once in a while. I also put him in drivers’ education which is a two-day course followed by eight hours of labs online. Another stall tactic to him taking the wheel. It’s the struggle to be willing to let go.

Four months have passed. I can’t stall any longer. I only wish it was back to the days where he was learning to bike. Remember those days? You let go and they wobbled down the road and the worst that could happen is scraped knees.

I have not been the best example. I have felt that posted speed limits were more guidelines than rules. Suddenly, being in the passenger seat, 50km per hour (30 mph) feels like warp speed.

We persevere. I try and remain calm. I point out when he might want to be a little more in the middle of the lane, he says he is. There are few instances where because he is learning a stick shift that we stall. I try to yell quietly “FIRST! YOU HAVE TO FIND FIRST”. Not helpful when we are in the middle of the intersection. It’s messy. I try and trust him. He’s not fooled. He notices that while I say, “you’re doing great“, I am clutching the arm rest for dear life. He looks at me. I blush but still hold on.

If I let go, he will be gone. This is the dance that I dread. Keen on freedom but oh how I will miss the moments together. Yes, the shuttle driving is tedious but it also when we connect, when we talk and catch up. For almost a quarter century, I have been the lead role in my children’s lives. I would call myself the “conductor”, they might lean towards the descriptive of “dictator”. Whatever. The point is, I was in the centre of their lives, and I felt useful. Giving them their freedom is letting go and then who am I?

The balance of knowing when to hold on and when to let go is hard and permeates into many crevices of my life. I tend to hold on longer than I should. Letting go often makes my heart break.

I am grateful for digital cameras. I now have a database of moments, visual placeholders of time that allow me to visit over and over again to relive feelings that I never want to forget. When I look at photos of Owen, it’s hard to believe the journey. Those chubby cheeks, bath time rituals, the slow stretching from toddler to teen. The journey of life.

It’s a bittersweet journey. Cheering at milestones that mark the moments that will only lead to the time when he is ready to let go. This is hard. I know I have to let go but there is a part of me that isn’t quite ready.

“You fight to hold on. You fight to let go”

Unknown

And it’s not just kids. It’s everything and everyone. Jobs, careers, opportunities friendships, relationships, family and more. It’s the tension of life. A balance of knowing when the tides need to change. Sometimes I time it just right, other times, I miss the window. I often wonder what I have missed by holding on when I should have let go. The same can be said when I have let go and maybe I should have held on. It’s complicated.

If I could wish one thing today it would be that I could turn back time to live more fully in the moments that mattered. I blinked and then it was over. Time marched on. The hand that I held slips away. Our fingertips brush gently. We let go and say goodbye. It’s feelings of grief which feel harder because of how much I love you.

And there it is. The days are long, the years are short. Endings that lead to new beginnings. I regret that sometimes I drove so fast that I missed much of the scenery. I forgot to pack a picnic so that when a beautiful landscape presented itself, I could stop the car and soak it all in. Likely it’s impossible to stop time but perhaps in my next beginning, I can slow it down. Not rush. Really listen. Pay attention. Let the people that I love know that I see them, hear them and value them. If I could do one thing better in this next chapter, I would want the people in my life to feel that I was fully present.

And as I turn the page, maybe there is time and space to check back with those that I thought I lost and let go. Perhaps, we could check in and see if there was a second wind in which we could fly. Let go of what has held us apart.

Here’s to new beginnings, new chapters and believing that it’s never too late to jump.

With love,

Shelley

Crossing the Bridge and Finding H.O.P.E

The bags were packed, not to be carried, but to be set down and left behind. When I took that first step, I have never felt more free.


I had a picture in my head of how my life was “supposed” to be and when I looked in the mirror, it was anything but. I thought by 50, I would have braved the crocodiles and somehow emerged onto safe ground which was defined by accolades that I could hang a sense of relief on.

What kind of accolades? I’m going to go with a fairly average vision; successful career, comfortable retirement, healthy savings, good family and friends and maybe a house that had a linen closet, more than one bathroom and possibly even a place to iron my clothes other than my bed. I saw myself as stylish; owning clothes that said “dry clean only” instead of a wide variety of items that require a mere 5 minutes in the dryer with a damp towel. My husband and I would grow gracefully old; him looking great wearing khakis and a blue button down shirt and me in my white and blue linens. I see the flaw. I think that my life aspirations were modeled after a retirement ad that I saw on TV…..

As I hit my 50’s and certainly what most would describe as a mid-life meltdown, I found myself taking stock of life and looking at where I had fallen short. What have I done versus what others have done? The expectations that I had of myself and what I had wanted to achieve were certainly less than and my disappointment in myself was was deep and I felt shame that somehow I had fucked it all up based on poor decisions.

I started writing this blog in April 2020 with the ambition of documenting the journey of what it was to fall apart and have the courage to start again. I envisioned a process that had eloquent insight into what it is to muddle through midlife despite things being not exactly as one dreamed and being able to rise.

I saw 2021 as the Revival Tour where I rocked out on stage and sang HALLELUJAH with relief at having made it to the other side.

I enjoyed all my new paths of exploration. I took up gardening, raising pigs and chickens. I bought a mountain bike, went back to school and got back into hiking, camping and canoeing. I took on new work opportunities, started an exercise program and even joined NOOM.

While I was keen on food security, I sucked at gardening. Don’t hate me but after two years, I can honestly say that I do not find love in the dirt. All spring and summer, I watched people show their amazing gardens and I so wanted to be like them. I wanted to dig in the earth and find a spiritual sense peace and beam with pride as a I served a “garden fresh” salad to the table. Unfortunately, that’s not me. Anyone who knows me, knows that I don’t like cooking. I’m not even a fan of food. Why did I think I would love to garden? I have never felt it an honour to feed and nourish my offspring; I sort of saw it as retaliation for something I did in a past life.

I turned my attention to mountain biking. I bought a bike in hopes that an equipment upgrade would enhance my performance. I did improve. Slightly. I just could not find the love of grinding up hills while sucking wind only to risk life and limb on the downhill. I did enjoy being out with my son and husband but as a mountain “braker”, I’m not sure they loved the outing the same way I did.

Hiking? Canoeing? OK. I’m keen as long as I don’t have to go with my family but I sure did like those little meals that come in a bag.

My lumps and bumps are still there. I had some losses but I worked it out that my losses came at a cost of approximately $37 / pound. It was a good program, just not for me and we had to break up. We had what I call some “creative differences” over how to count calories.

So there you have it. I won’t even bore you with how to revive a travel business during a pandemic. There was a brief glimpse of hope before the door slammed shut once again. Surely one of those things that I started would have been the catalyst that would lead to joy and yet…. I just felt the same.

Before
After

All my talk about “jumping” and courage and trying to be brave was all stuff best left to inspirational t-shirts and podcasts. It wasn’t working and I felt like a fraud. The mic dropped, the bus broke down and the tour got cancelled.

I believe in hope and with this belief, I was going to give it one more go to reboot my connection to life and getting back on tour. I joined seven of my dearest friends on Saturday September 18th to rappel down a 23 story building in Vancouver, BC to help raise funds for children and families with disabilities. A big jump for sure.

I had done this before in 2019 but I did it with my eyes closed. No lie but honestly, can you blame me? The hardest part is climbing over the edge of the building and trusting that the ropes will hold. The vision of the robes breaking and free falling to a messy death is real.

In 2019, my Super Hero partner was not only an inspiration then but remains an inspiration now. She really does leap over tall buildings and throws her arms out wide to embrace the experience. She kept saying to me “Shelley, just look at the view!”. My fear of heights is often paralyzing and it took all I had to unclench my eyelids and take a brief peek at the view. That millisecond glance was nice but my goal was to quite simply “arrive alive“.

And while I was glad to find firm footing at the end of that day, a part of me yearned to do it again and stretch that comfort zone. When my gal pals all signed up for 2021, it was a no brainer that I would join them.

It was an amazing morning. The weather looked good, the skies were bright and the gale force winds that had ravaged the city the day before seemed to be quiet. Everyone was nervous in their own way yet we all shared a commitment to overcoming our fears in pursuit of a great cause (www.eastersealsbcy.ca). One by one, we headed to the roof, each with our own narrative. It was amazing, in fact, it was a metaphor for life. Each one of us lived the same experience but differently and in that, I found inspiration.

Some of us were happy to just get over the ledge and find our way down while others took to the sky like birds in the wind. My Super Hero partner from 2019 was as magnificent as ever and continued to take in the views and live every moment of being up so high. Another friend found so much joy that she looked like someone from Cirque du Soleil the way she somersaulted in the sky. I was in awe watching her find joy in the journey and without fear or hesitation. What is even more remarkable is that her real life journey has given her scars and yet, in that moment, she chose to soar.

For me, while I did not use the opportunity to try out for Cirque du Soleil, I was happy that my Super Hero friends inspired me to open my eyes, to love the journey and to even let go of the rope and feel secure enough to dance with delight at being able to push back the fears of “what if” and trust that all would be well.

My friends, my heroes….

It was a day of celebration. Many other friends and family came to cheer and I am delighted to say that thanks to tremendous support and generosity, our team raised a little under $15,000. We are stronger together and together, we make a difference.

There wasn’t ever any question that I wouldn’t do the jump. Let’s be honest…..how does one write a blog called “And Then I Jumped” and not actually do it? I needed to fix the bus and get back on tour.

I returned home but no matter my efforts, I couldn’t get the bus to start.

This is the hard part where I tell you what happened and why I stopped writing. I fell down a really dark hole and couldn’t get out. I had this idea of what life would be like for me and I didn’t measure up. I felt that I had failed myself and my potential.

While I had always been quite mean to myself, in October, the voices in my head became vicious. The rhetoric was awful and just a barrage of vile. The monsters who I call Shame and Blame had a firm hold on me. All day they kept yelling at me, reminding me of all my failures, hitting me with memories of when I could have made a different choice. I sat there and took it, feeling like I deserved no better than the beating I was receiving.

Once a day, my monsters let me out of the hole. I could pop up for just long enough to make dinner for the family and ask everyone how they were doing but right afterwards, I was dragged back down to ensure that I didn’t get to bed without further feeling like I was worth nothing.

To escape, I did everything I could to numb the pain. 5pm would come along and I would count the minutes until I could go to bed and find reprieve. Sure that worked but at 3am, they found me and dragged me back down that hole of pain and the beatings and berating would start again. Every reminder of being less than; like glass cutting skin.

I was down in that dark hole for a long time and to be deeply honest, endings looked easier than beginnings and to this, I gave true contemplation. I felt the anguish that my life was hopeless and likely without purpose. I can honestly say that I felt that I was a waste of space. And yet, somewhere in that darkness, a small slice of light came through and the dream of being back on tour held me back from a final jump.

H.O.P.E
Hold On. Pain Ends

It was just enough light and I called a friend. I knew she had faced monsters and could possibly understand. She put everything aside and listened. I asked her not to counter anything I said with something positive. I needed her to hear what the monsters were saying. I needed to confess what the voices were yelling. Even though she was on the phone, I felt as though she was holding my hand and she listened with her heart. Grace. In that moment, I was granted grace.

When all was said and done, I asked her how she makes the changes she makes. I asked how and where do I make the jump? “Shelley, it doesn’t have to be a jump. It’s a bridge. You look to where you want to go and you take one step at a time”

A bridge. A connection to tomorrow. Suddenly, I knew where I wanted to go.

Crossing a bridge took more courage than making a jump but if I hadn’t practiced jumping, I wouldn’t have been able to take the first step. I was scared. I was scared to own the life that I actually wanted. What if it wasn’t enough? What if I wasn’t enough? And here’s the rub. Living life safe was only making me miserable. I was too busy living the life I thought I should live based on the comparisons of what others were doing. I tried to be someone I wasn’t and in that place of pretending, it’s why I could never measure up.

So here’s what I did. I packed my bags with all those mean words. I crammed them all in and didn’t leave anything out. “Loser, failure, inadequate, stupid, idiot, incompetent” and more were packed. It actually took two suitcases and they were heavy.

The bags were packed, not to be carried, but to be set down and left behind. When I took that first step, I have never felt more free.

People asked, “why didn’t you call me?” “Why didn’t you let me know?

The answer is because I loved you too much. I would never want anyone to be in that dark hole, to face the monsters or feel the cold and take the beatings. It isn’t a place that you invite people to go. It is a prison with a torture chamber not a cafe with lovely lattes and warm chocolate chip cookies.

The other answer is because I didn’t know how to let go of my pain without falling apart. I was afraid. What if I let go and the ropes failed and I fell to the ground? I wasn’t yet strong enough to open the wounds. But please know this, I knew you were there. You were the light.

I share this because I made it through and if you are struggling, please know that even thought it might feel like you are alone, you aren’t and there is hope. I say that sincerely and speak from experience.

It took time (a lot of time!) but I let go of what I thought it was “supposed” to be and am now living who I want to be. I’ve also let go of comparisons and “labels” that weren’t helpful to me. I am married and have stopped calling myself a “wife“. All that did was conjure up images of loving to cook and clean which just made me feel guilty because I really hate that shit. Same thing with being a “mother“. I have had children who I love and adore but my image of what a “mother” is comes from outdated narratives and none of them involve dancing on tables while singing out loud.

My impressions of what roles “should be” weren’t my definitions. I borrowed them from other people and tried to make them fit; like trying to fit into jeans that were three sizes too small. No wonder I hurt.

My constant comparison was only crushing my own potential but now I feel free. I am who I am and I can own that; all of it. Even the messy bits. I don’t have to fit what isn’t mine or that which is destined for me. There is no one else who is meant to live my life. That spot has been saved for me. Copy and paste is done and with that, the mean voices are now quiet.

So dear readers. The bus is back on tour and Revival feels amazing. I hope if you are carrying baggage that is holding you back that you let it go. If you find yourself in dark places, find a hand that you can hold. Look ahead and see what you want and feel what it might feel like to take that first step. Letting go of fear has changed my life. For the first time ever, I have absolute confidence in what comes next. It doesn’t mean that I am not afraid, it just means that I feel more brave than scared. I have found my own passions and they are bringing me joy. The release of my labels and making comparisons is something I wish I could describe. I can only share that it feels like I am finally free.

To all those that love, thank you. Thank you for holding my hand and for seeing things that I couldn’t see for myself. Thank you for being patient and kind. You were the stars when I needed the light.

With love to all and with my love, my hope that you all find joy whether you take the first step or make the jump.

Shelley

Finding Joy!

The Light Within & Changing Shape


Lately I have been thinking about taking up running again. Key word is “thinking”. When I think more about it, I think it will likely hurt. In fact, if I took up running, some might confuse my pace with walking even though I could be pumping my arms very hard. If I think past the pain, I imagine myself running with joy and I sense of “I can”.

It makes me wonder what stops me from running. Well, I’d have to put on shoes. I would also need proper running shorts which would lead to finding a shirt that fit which would then cause me to wonder if I should bring water. How long would I run and what route would I take? Could I run somewhere where it was flat and I wouldn’t run into anyone I know?

So many questions. Likely I should just do what I always do and go for a walk. Clearly I am not equipped to once again try to run.

What raised the thought about running was watching the Tokyo Olympics. It was particularly exciting watching the women’s soccer gold medal final; Canada versus Sweden. This Olympics, the women in their Canadian red were using their past bronze accomplishment as the step to the top podium level in hopes of wearing gold. They were playing for the win.

The game was fraught with tension. Two talented teams battling in every play. No one let up and after two halves, the game was tied leading to 30 minutes of extra time. While pundits commented that the Swedes dominated the game in the first half, the Canadian women became warriors and raged forward to battle. They took chances to make shots and plays that kept them in the game. There were moments that could have been called as penalties but the refs said “play on”.

After 30 minutes of extra time the scoreboard didn’t move. Stalemate. Watching the players was exhilarating. Faces beat red from exertion, sweat dripped off their brows that were furrowed with deep determination. Feet clashed while fighting for the ball and the war for the win raged forcing a shoot out.

You could not help moving to the edge of your seat and watching the final moments. The goal tenders taking their place to defend the net. The players focused on the ball, looking to find the net. What must it have been like? The pressure; the knowing that “in the net” would rouse national roars of ecstatic pride while making a miss might result in defeat that would result in national loss. Mental fortitude replaced questions of “can I do it?” with “I’m giving it my best”. All deserve a standing ovation for being brave and courageous and standing in the arena.

The shoot out allowed for five shots by each team. At the end of the shootout, the game remain tied leading to sudden death. The sixth Swedish player took her turn and was denied. Canada stepped up. Time stood still, the silence was deafening with the only sound being that of beating hearts, thumping with anticipation. Deep breath. The world watched in slow motion, watching as that final shot saw the ball hit the back of the net. There was an eruption of joy! The scrappy Canadian team that fought with grit and determination won the gold!

And while Canada cheered, the Swedish team collapsed in defeat. To come so close and be denied despite valiant and magnificent effort. This was not winning versus losing; it was just the difference of one goal and I have to believe that world cheered for the chance to see two teams play with abandon and leave everything they had on the field. They gave it every effort and more.

The 2021 Olympics have given us plenty of moments in which we have witnessed humanity at its finest. Competitors that have bowed with grace and extended kindness and empathy. The arena is for those who are bold enough to take their place and give with great devotion, understanding that daring greatly comes with the risk of failing mightily.

When I sit on the couch and contemplate running, it is the equivalent of sitting in the cheap seats in the arena. I continue to mull over that what stops me is my long list of excuses and a dialogue that reams “I can’t because…..”. I lead my conversation with excuses. Poor ones at that.

Over this past year I have lamented loss and grieved at what no longer is. I saw things as “endings” and have worked to reframe that to expand to consider “endings are just beginnings in disguise” and I used a doorway to depict life as a my metaphor. Doorways have frames that lead from one room to another. I moved from a lifetime career and years of community dedication into a new room with a different door. In this room, I tried to reinvent myself which at first blush was rather charming but if you looked closely, I just changed my socks and wore the same mindset and accessorized with “can’t” on my t-shirt.

Since I didn’t feel I had much of a career left, I embraced my other role of wife and mother. I took June Cleavor as my role model as to what “mothers and wives do”. June was famous in the 1957 sitcom “Leave it to Beaver”. She wore high heel shoes and a pearl necklace when she faithfully cooked dinner night after night. She never raised her voice (only her eyebrows) and her house was a testament to tidy beyond reproach. She seemed happy as did her family. Despite the fact that this was a scripted show and likely written by men, I still took her on as my model. For months, I have been cooking, cleaning, shopping, organizing and trying to fit into my new room framed by the doorway built on 1950 values.

I put my endings and beginnings on a linear line. Lately, I have wondered if endings and beginnings could be more like a roller coaster where you ride up with anticipation and then around with excitement? I am feeling that my linear line could be changed to a circle. My linear line led me to the “end of the line” where I had the choice to fall off the cliff or make the jump. My new imagery and metaphor is no longer the door, I want to be on the roller coaster and enjoy the daring loops that come with the ride while waving my hands in the air.

I have searched all my drawers and the marriage / motherhood handbook is no where to be found. Where did I believe that being a “good wife and mother” meant being a martyr? Who said making lunch and dinner while shining the bathtub was a sign of love? I have a husband of almost 27 years, a 24 year old, a 22 year old and a 15 year old. I thought love was making them lunch. My new gift of love is now to let them make their own lunches and empower them to pick up the broom and give a mop.

When the kids were young, they needed me to look after them in a certain way and that ride is over. They don’t need that anymore and have actually been trying to tell me that. They need me to show them that a mother’s love is not bottled in cleaning detergents or mayonaise. My love is helping them live to get into their own arena and to do that, I need to be an example.

The light within shines when we turn it on. I have been secretly afraid that if I embraced the desires of the whispers of my heart that somehow I might fail my family and my perception of what I felt I “owed” them in my roles as wife and mother. My linear line served as a chain that was connected to perceptions that were bolted to the door.

A “wife” and a “mother” are nouns. Not verbs. I am only failing myself when I don’t listen to the whispers of my heart. If I voiced them out loud, I would bet that my family would become my biggest fans and eagerly jump on the roller coaster with me. I just have to ask.

I was afraid that endings might mean closing the door and I was afraid of what I might lose. I lost something anyway. I lost a sense of myself.

This is a new discovery that was awakened in me as I watched those young women play as warriors where their families and friends cheered them on.

In my efforts to move forward, I am so excited to change the shape of my dreams. “All or nothing” is about the effort I give to things I might want to try. It isn’t what has to happen with my relationships. I can start asking for help. We can plan as a collective unit in our family; “who is making dinner on what nights” is a good place to start. New conversations that include us all; not just me being the lone voice that reads from a 1950’s script. I’ll bet I might become someone more fun but I have to vocalize the whispers. Answering the calls of my heart’s desire doesn’t require me to abandon my family. It requires that I involve them.

I am so much more enthusiastic about my future. I know, there might be some out there who raise their eyebrows at someone like me who lived in the cheap seats because of antiquated thinking. It’s not that I always hid the light, it’s just I tended to shine it on those that I loved. What I see now is that a bright light shines wide and covers the whole stage when it is turned on. Suddenly, I realize that I have all that I need to start to run.

To you my beautiful people, I’m sorry I lived small and thought by doing so, that made you happy. I see now that you wanted me to join you on your adventures and live tall in my own dreams and ambitions. And like what happened when you would stumble and fall, I would kiss it better. I am comforted to know that you will do the same.

Here’s to changing shape, shining bright and getting into the arena and starting to run and more…..

With love,

Shelley

Me, my husband Wayne, Megan (22), Owen (15), Aiden (24) and Hobbes the dog.
We all can grow strong; we aren’t meant to stay small.

Find Peace and Storming the Hill….

She knew what it was to savour moments, to give pause to sunsets and rainbows, to lean into hugs and kiss with kindness and compassion. She knew the value in everything and everyone. Even just a mere few weeks before her passing, she was still running. She never, ever quit living.


This image has an empty alt attribute; its file name is my-third-glass-of-wine.png

I’ve recently taken up mediation. My husband Wayne is a bit critical of my practice. He says that he doesn’t think people snore when they meditate. Whatever Wayne.

I’ve been looking for a way to ease some of the anxiety that I have been feeling lately. While Netflix and a glass of wine were lovely, it was more an escape route than the path to enlightenment. Shame.

This image has an empty alt attribute; its file name is yoga-and-making-lists-1.jpg

Lately, I have been feeling agitated. My stomach is in knots and the sense of unease about everything just won’t go away. I have a million things “on the go” but nothing is feeling fluid. Life feels chaotic, like volts of electricity that won’t ground. According to Dr. Google, what I seem to be feeling is anxiety.

This image has an empty alt attribute; its file name is anxiety.jpg



Likely I should cut myself some slack. Coming out of COVID was like being locked in the house for over a year and opening the door to suddenly find a million new fresh starts. The world was so bright that I had to shut the door. It was too soon. I needed to let my eyes adjust. For months my biggest accomplishment was getting dressed before bed. Having to get out and get engaged in living was more complicated than choosing what to wear (even if it was just choosing which pair of black yoga pants…..). This new world felt overwhelming and with so many sudden changes, I needed to close the door and catch my breath.

Once I had a second wind, I could open the door to face the changes that had occurred. In response, I applied to go back to school, took on new work positions to supplement the COVID loss of income and leaned in to new learning curves. While that felt manageable, albeit scary, the optimism of a post COVID world was quickly dulled with the arrival of wildfires that currently plague us. While our town is not in imminent danger, those around us are either on evacuation order or on evacuation alert. It’s hot, dry and so smoky that on some days, it’s hard to determine if it is dawn or dusk. Honestly, can’t we just get a break? Bloody hell. A world pandemic, social and economic upheaval, unequivocal losses and now I find myself in the middle of the world that is burning at a rapid pace. Hell has not frozen over, it’s just taking over.

When I feel stress and uncertainty, I clean. Somehow I drank the Koolaid that said if the house is clean house, life will be ok. I’ve totally tipped in my obsession. I’m sure that if I missed a day, the mop and broom would come find me. Since I don’t pay the stove much attention, I know I won’t be missed there. The bathroom might pipe up and wonder my whereabouts but my family? They would breathe a collective sigh of relief as I am driving them crazy with my nitpick nagging about insignificant dirt and dust.

I’m seeking a sense of calm to put my anxiousness at bay. To this end, I took a walk in the woods. I was in awe. The forest was a castle that shone in stillness and the silence. Nothing moved. The loudest sound was a lone mosquito. I saw what inner peace must feel like. I closed my eyes and inhaled, hoping I could internalize what nature seemed to find so effortless.

What I have come to recently recognize is that all these new things and changes in my life have caused me to feel flummoxed. I was on a set path and then the world changed leaving my new landscape to feel unfamiliar and uncertain. The changes are actually freedom in disguise but since I haven’t found the guidebook to learn how to navigate this new landscape, I have chosen to hide behind the door and deepen my friendship with my mop and broom. I see why I snore and watch Netflix. It’s easier and less messy. Denial is neat and tidy.

Small problem. I have unwittingly been “numbing” rather than living. I was jolted into this revelation on July 19th when my sister told me that one of her very dear friends lost her battle to cancer. In that moment, the sunset dimmed and the universe shone less brightly. I never knew Susan but many others I know did. Her death has left a gaping hole in lives, hearts and in the world at large. Watching the collective grief was heart wrenching and the question raised over and over again was “why?”. Why are the very best taken so soon? It feels so unjust and incredibly unfair.

Susan was described as “an effervescent light in the life of everyone she met“. She had been a world traveler, a lover of languages and a consummate adventurer. She loved those around her with full commitment and deep love. She was a devoted mother, wife and friend. She lived life with a unique sense of fullness that inspired many.

In 2011 she was diagnosed with breast cancer. As someone who was built “strong“, she didn’t miss a beat. She founded a running group and fundraised in the annual “Run for the Cure“. Her fellow runners named a particular steep hill “Susan’s Hill” in recognition of her grit and determination to overcome everything and live life fully. She was inspirational. People would follow her example and “storm the hill” hoping to capture her spirit of courage and commitment. When Susan ran, she ran like she lived; with everything she had and more.

With breast cancer behind her, she focused on all that was important to her. But cancer is insidious and refuses to lose. Less than a year ago, she was diagnosed with brain cancer. Once again, there was a hill to be taken by storm and by God, she did that with everything and then some. While her path to fight breast cancer was awful, brain cancer was cruel and relentless. Susan committed to fighting the good fight. She lived each and every day with fullness, passion and rigour. She knew what it was to savour moments, to give pause to sunsets and rainbows, to lean into hugs and kiss with kindness and compassion. She knew the value in everything and everyone. Even just a mere few weeks before her passing, she was still running. She never, ever quit living.

Whereas I have been hiding with my mop and my broom, Susan was living “despite of“. Her challenges would prove to be insurmountable but she never let that stop her from living her best life. She looked at life with passion and she faced her obstacles with an inner courage that would make the mightiest of titans stop in their tracks. Susan continued to be her best self and make everyday a beautiful day. At her celebration of life, she was described as “the joy and sparkle in every room. Her laugh was all-encompassing and her bubbling warm light suffused every interaction.

Susan lived “despite of“. She took her hill by storm. She was relentless in her conviction that life mattered.

While Susan’s hill was steep, I think we each have a hill that takes different shapes. It’s not the distance or the steepness that matters, rather, the enthusiasm and courage that we bring when facing our hill. To “storm” is to live despite of and to be able to rise above that which chooses to stand as a challenge, a potential opponent. Susan proved that life is short and within our span, we all have choices on how we want to live and even how we die.

Susan died at the age of 51 and leaves behind two beautiful children, a loving husband an extended family along with countless numbers of friends that will always feel blessed to have been a part of her world. She shared her magic making sure that everyone was touched. She made people feel seen and heard. What a remarkable gift. Her passing feels incredibly unjust given her exceptional nature to make a difference in the lives around her. “WHY HER?” keeps murmuring through my mind. It was obvious that she was so effortlessly herself and in return, the world loved her for it.

This image has an empty alt attribute; its file name is she-was-one-of-the-rare-ones.jpg
June 11, 1970 – July 19, 2021

While I never knew her, I know that I have been changed by her legacy of how she lived life. I realize that while I have acted on some of my ambitions, there are many others that I have wrapped in blankets and folded them into the closet in hopes that I would forget about them. What I have come to learn is that my sense of anxiety and unease is not about what is external. My unease is the knowing that the life that I have tried to keep in the closet is yelling to be let out. I have a hill that demands to be stormed. What I have been doing is practicing on flat ground. There is more that demands my attention.

I can choose to ignore this calling and find new ways to numb or I can live like Susan and live life more fully. I have been afraid that my secret yearnings will cause disruption but maybe that is exactly what I need. I can do better. It’s not my ambition and dreams that need to be packed away in the closet, it’s my excuses. My floors can endure a film of muck but my relationship with my husband could do with a spring cleaning. The same could be said for my relationships with my family, many of my friends and colleagues. I can also dust off those dreams that I tried to leave behind and bring them back to life.

The past year has brought so many changes and upheavals. I felt a bit beat. And while I have risen and faced obstacles, I see that there is more ahead. I want to rise higher, reach further and find my authenticity that resonates as real. I don’t want to hide any longer. Half measures are just that. It’s the bigger jump that I want to make. And, of all my ambitions, I hope the one I honour most is the one to live “despite of” . Life offers no promises or surety except that it will be unpredictable. What is constant is how I choose to meet the challenges and how I choose to live and love. In honour of Susan, I vow to storm the hill.

With love,

Shelley

This image has an empty alt attribute; its file name is she-was-powerful.jpg